Tuesday 24 August 2010

Making Elderberry syrup



bottled elderberry syrup

Ok, so this is made, bottled and ready to use. This is how I have made the syrup.

Simmering berries
  • Collect and de-stalk the elderberries.
  • Give them a good wash - pick out any green or unripe ones (the unripe ones will float in a bowl of water).
  • Add to a saucepan and cover with water (just cover by a couple of cm) and slowly bring to the boil, then simmer for 30-45 minutes and press the fruit to get all the juice out.
  • Strain through a fine gauze or muslin (it will heavily stain), then return to the pan. I used honey (extra bonus of it's heath giving qualities) or you could use sugar.
  • I didn't weigh the liquid or the honey - just added honey until it tasted good (elderberry juice is quite bitter). The honey dissolves quite quickly. If you use sugar, the balance to liquid for syrups/cordials is usually something like 1lb sugar (450g) to a pint of liquid. Heat until completely dissolved.
Straining the juices out
(look at that colour - hmmm, will use some for dyeing some wool I think too)


Allow to cool and bottle into sterilised jars or bottles and store in the fridge or somewhere cool - will keep for about 3 months, maybe more, although it will be used up before then!

Great for boosting immunity, warding off or treating colds, it's brilliant at reducing inflammation to the sinuses (speaking as a long-time sinus sufferer). Simple and natural - elderberries, water and honey, that's all.

Take a spoonful a day in the lead up to the cold season, and take more if you have a cold already. It can also be used as a sauce over puddings or ice-cream, or diluted in cold or hot water for a delicious drink.

Enjoy!

Abundant elderberries

8 comments:

  1. Oops, I just asked in your other post how t9 make the syrup, and here's the answer! Thank you!

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  2. No problem Tacey, I would have written it up yesterday but didn't have the time. Hope you have a go, it's delcious and really good for you too.

    enjoy xxx

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  3. The berries are just starting to ripen round here, so I must pick some and make some syrup myself. Also plan to make some rosehip syrup.

    yum.

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  4. wonderful, so rich, great colour xx

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  5. Not ripe yet here, but I will be taking full advantage when they are. i made elder berry honey last year, and added some juiced nettles to the mix. I came across a patch I had harvested a few times over the spring and they had sprouted nice new tops. Definitely use that dye - how beautiful it will be. xx

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  6. Thank you for this! I made mine today and tried some as a drink - it was delicious! I hope you don't mind if I link to this post when I write it up on my blog.

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  7. Hi Tacey, glad it worked great for you too, and no problem with linking back to my blog.

    Happy picking everyone when they're ripe xx

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  8. Thanks for the elderberry recipe. Ours are about to turn and I'm planning on making some in the next week. I hope.

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